Alongside out massive group fitness schedule, our training and aerobics team will have you reaching your goals, looking your best in the NYC metro area.īe sure to stop on down for a one day guest pass and see why we are truly the best value in Brooklyn fitness. Our Sheepshead Bay personal training team is the best in Brooklyn and extremely passionate about health and wellness. Our free weight area has dumbbells of all sizes to offer lifters at all stages the proper equipment to train safely. Alongside our cardio decks, our Sheepshead Bay gym offers some of the best strength training equipment found in all of Brooklyn. Our main floor offers our members countless pieces of unique cardio equipment, for a calorie crushing intense workout. Synergy Fitness of Sheepshead Bay is no ordinary gym. View Class Schedule Synergy Fitness offers a variety of cardio, strength training, endurance, kick-boxing and fitness classes to ensure that you stay as interested and motivated as the day you started. Pound for pound we are the best value in Brooklyn fitness period. acura integra for sale facebook marketplace. We offer the latest and greatest in cardio and strength training equipment. Our State-of-the-art Sheepshead Bay gym has multiple floors of fitness to ensure you reach your fitness goals. Open Now - Closes at 11:00 PM Real-Time Gym Capacity 358 N. Class Schedule Farmingdale Summer 2014 Monday Tuesday Wednesday Thursday Friday Saturday Sunday MORNING 9:30-10:30 Power Interval Training Donna 8:15- 9:15. Sheepshead Bay Brooklyn’s Synergy Fitness is a premier health club without the hefty price tag.
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